The reign of “I think therefore I am” is over. The strategies that got us to today have outlasted their usefulness, and a new mode of living is emerging. We can't think our way out of the world we’re living in—it's time to Feel. Better.
In somatic coaching, we feel first—working through the body to go beyond our limited narratives and habits—so that we can be the creators of our future. It's a radically different approach than the talking-led methods. We enter at the level of sensation and emotion, grounding our thinking-Self into the vitality of our body.